Daily Scoreboard
For time:
50 box jumps (20/24)
50 Jumping pull-ups
50 KB Swings (35lbs)
50 walking lunge steps
50 Knees to elbows
50 push-press (45 lbs)
50 back extensions
50 wall-ball shots (10/20)
50 burpies
50 double unders
Newer Post
Older Post
Home