Band Resisted Speed Bench

2-2-2-2-2-2-2-2-2-2

Metcon:

For time:

20 ring push-ups

10 box jumps (24/30)

18 ring push-ups

9 box jumps

16 ring push-ups

8 box jumps

14 ring push-ups

7 box jumps

12 ring push-ups

6 box jumps

10 ring push-ups

5 box jumps

8 ring push-ups

4 box jumps 

6 ring push-ups

3 box jumps

2 ring push-ups

1 box jump