Skill:
15 minutes to work on muscle-up proficiency
met-con:
5 Rounds for Reps of:
max unbroken Muscle-ups or C2B Pull-ups
max unbroken HSPU
max unbroken KB Swings (1.5/2 pood)
*1 minute rest between each round,
maximum 15 seconds rest during transition to next movement
Score is total reps
