Regional Workout #3 (Scaled)
2 rounds for time:
10 DB Snatch (24/45 lbs)
Sprint 100 meters
10 DB Snatch
Sprint 80 meters
10 DB Snatch
Sprint 60 meters
10 DB Snatch
Sprint 40 meters
*Rest 2 min between rounds
**Score is average time
*Rest 2 min between rounds
**Score is average time